Welcome to Inspired Epicurean

a Food + Lifestyle Blog

Vegan + Flexitarian Recipes

Healthy Comfort Food

Sustainable Lifestyle Ideas

Inspiration for the Home

Amplifying Purposeful Brands

At the core of Inspired Epicurean, we believe in making recipes both healthful and delicious, amplifying ideas and products that are sustainable and purposeful, and creating a lifestyle that fulfills, comforts, and truly inspires.

Popular Recipes

With roots in the Deep South, a region robust with mouth-watering cuisines that are utterly delicious and capture the spirit of our diverse past, my love for rich, hearty meals is very real. However, the South is more than just mile-high biscuits with pockets of dough separated by savory butter. We celebrate farm or garden-to-table ingredients whenever possible, care about our health, embrace global flavors, and understand how to incorporate leafy greens into a meal like nobody else. 

Explore delicious recipes ranging from vegan and plant-based meals to plant-forward flexitarian recipes that merge traditional heirloom classics with a modern, more healthful twist. Healthy comfort food is easy, approachable, and quickly becoming the gold standard. We wouldn’t have it any other way. 

Popular Vegan Recipes

chickpea brownie bite sliced in half on plate

Triple Chocolate Chickpea Brownie Bites

Three times the chocolate, these chickpea brownies are vegan, gluten free, and dairy free without sacrificing an ounce of flavor. A fudgy brownie that is practically guilt free? Pass the chickpeas...we mean, brownies!

holding a stack of red lentil tortillas in green tea towel

Red Lentil Tortillas

If there is a weakness to red lentils, we haven't found one! These red lentil tortillas are simple to make, and offer a delicious vegan and gluten-free alternative to your traditional tortilla. Check out the recipe for tips on making the perfect batch and a secret ingredient!

buffalo cauliflower on sheetpan

Buffalo Cauliflower Bites

Healthy doesn't have to be boring. Homemade buffalo sauce (surprise - is also vegan-friendly!) makes these cauliflower bites addicting. Enjoy straight from the oven, or add to a wrap for the best, healthy buffalo wrap ever.

Popular Flexitarian Recipes

overhead image of blueberry crescent rolls on parchment paper

Blueberry Crescent Rolls

A delicious option for brunch or an afternoon snack, these crescent rolls offer the perfect flavor combination - delicious, sweet blueberries with a subtle tangy treat!

pecan butter pie on counter

Pecan Butter Pie

A no-bake pecan butter pie that deserves to take center stage this fall. Pecan butter offers a unique depth of flavor that makes this pie memorable. Indulge a little.

overhead image of pomegranate rosemary brie bites on counter

Pomegranate Rosemary Brie Bites

Easy appetizers that are quick, elegant, and bursting with flavor. Your guests don't need to know how easy these are to make.

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