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    Home » Vegan Recipes » Snacks

    October 20, 2018 Flexitarian Recipes

    Roasted Garlic-Parmesan Edamame

    Much to the dismay of my metabolism, crackers have ALWAYS been my choice of snack. When I ran cross country (sooooo long ago), I could justify - and I mean REALLY justify - the carbs. Life was good. Now, I feel a little more guilt when I reach for the grains. True, my go-to crackers these days are whole wheat and organic, but still. I completely understand that our bodies crave variety, so I have a fun new snack recipe to throw in the mix! 

    Seeking Healthy Snacks...

    These edamame morsels are light and zesty - plus, they provide that satisfying "crunch" that is a win in my book. When the mid-day energy dip sets in, these little ones will be a healthy, new pick-me-up to keep on hand. 

    [yumprint-recipe id='18']It's all about moderation...

    Don't forget that soy products are healthy, but in moderation. Harvard has some handy suggestions about incorporating soy in your diet.

    What snack helps get you through the day? 

    Love, 

    #hearthhealthhappiness

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    Melanie Lorick Hair Half-up looking at camera

    Welcome! I'm Melanie - the founder and content creator of Inspired Epicurean. I share delicious vegan recipes (with a few flexitarian recipes from my pre-vegan days).


    Our lifestyle content is crafted to bring eco-friendly and sustainable ideas more mainstream. Learn more about what Inspired Epicurean has to offer in the about me section. Pull up a seat, friends. Cheers!

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