Much to the dismay of my metabolism, crackers have ALWAYS been my choice of snack. When I ran cross country (sooooo long ago), I could justify - and I mean REALLY justify - the carbs. Life was good. Now, I feel a little more guilt when I reach for the grains. True, my go-to crackers these days are whole wheat and organic, but still. I completely understand that our bodies crave variety, so I have a fun new snack recipe to throw in the mix!
Seeking Healthy Snacks...
These edamame morsels are light and zesty - plus, they provide that satisfying "crunch" that is a win in my book. When the mid-day energy dip sets in, these little ones will be a healthy, new pick-me-up to keep on hand.
[yumprint-recipe id='18']It's all about moderation...
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Don't forget that soy products are healthy, but in moderation. Harvard has some handy suggestions about incorporating soy in your diet.
What snack helps get you through the day?
Love,
#hearthhealthhappiness
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