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Home ยป Vegan Recipes

Modified: Dec 15, 2025 โ€ข Published: Jul 26, 2022

2-Ingredient Peanut Butter Cookies

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2-ingredient peanut butter cookies at-a-glance

easy โ€ข vegan โ€ข gluten-free

not your traditional peanut butter cookie

A twist on the classic peanut butter cookie, these 2-ingredient peanut butter cookies still capture the warm, comforting flavor of peanut butter sweetened with a hint of pure maple syrup. This melt-in-your-mouth version will be your new favorite!

stacked 2-ingredient peanut butter cookies on parchment paper

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Jump to:
  • ๐Ÿ“ quick recipe overview
  • โค๏ธ What youโ€™ll love about these 2-ingredient peanut butter cookies
  • ๐Ÿฅฃ Ingredient List
  • ๐Ÿ”ช Equipment
  • ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณ Instructions
  • Recipe
  • ๐ŸงŠ Storage Instructions
  • โœ… Acceptable Substitutions
  • ๐Ÿซ Creative Variations
  • ๐Ÿช Tips for the Perfect Cookies
  • โ™ป๏ธ Sustainability Profile
  • โ“Frequently Asked Questions
  • ๐Ÿ˜ You might also like

A simple peanut butter cookie with only two ingredients is the comfort food treat perfect for a snack or dessert! Made with natural peanut butter and pure maple syrup, this eco-friendly recipe is an easy choice for a cookie recipe that has all the peanut butter flavor you need. Each bite is packed with nutty flavor and a hint of caramelized maple syrup.

๐Ÿ›‘ IMPORTANT: If you love peanut butter, this recipe is for you! Keep in mind these cookies are dense, so essentially melt in your mouth when eating. If you like more subtle peanut butter texture and flavor, it is best to stick with a traditional peanut butter cookie recipe. Please read the instructions carefully - with just 2 ingredients, the dough can be sensitive and dry easily.

Love easy desserts, or just love peanut butter? Check out this simple frozen peanut butter dates recipe that is a tasty treat the entire family will enjoy. If you're more of a cashew fan, these maple roasted cashews are sure to delight!

๐Ÿ“ quick recipe overview

  • Skill level: Beginner
  • Taste: Peanut butter with a hint of sweetness
  • Waste: Low waste
  • Sustainability: Moderate
  • Cleanup: Easy
  • Ingredients: Common, easy to source
  • Equipment: Minimal, no special equipment needed
  • Time: Under 1 hour
  • Kid-friendly: Yes

โค๏ธ What youโ€™ll love about these 2-ingredient peanut butter cookies

These cookies are packed with peanut butter flavor and delicious with each bite! Here are a few of my favorite characteristics for this particular peanut butter cookie recipe:

Flavor. I suggest using the nut butter that works best for you, but peanut butter is such a classic that it pairs well with the caramelized undertones of pure maple syrup. Since it does melt in your mouth, it is best to be a fan of the nut butter flavor before enjoying this cookie. ๐Ÿ˜‰

Vegan and Gluten Free. I love recipes that accommodate multiple diets and this is a great go-to for those following a plant-based or gluten-free meal plan.

Easy. Minimal ingredients equals a happy house, especially when life gets crazy. These can be made in a matter of minutes (if you don't have time to freeze the dough first) and offer the perfect amount of sweet, nutty, and dense...just without much effort! Honestly, the most effort was pressing the glass jar over the cookie dough balls...I'll consider that a "win!"

Pro Tip: Allow the mixed peanut butter and maple syrup to sit in the freezer for about 30 minutes before dividing and creating a cookie shape. This step is optional, since you can make delicious cookies without freezing, but freezing makes the dough a little more manageable. The final flavor is also a little more caramelized.

๐Ÿฅฃ Ingredient List

overhead image of ingredients for 2 ingredient peanut butter cookies

Natural peanut butter. The natural peanut butter with no added ingredients (besides a little salt, in some instances) is preferred for this recipe since these peanut butter cookies have so few ingredients to create the perfect texture. I think chunky peanut butter adds a fun crunch to the cookies, but smooth peanut butter is fine as well.

Pure maple syrup. The maple syrup adds just the perfect amount of sweetness without relying on refined sugar. Plus, the syrup helps thicken the peanut butter and bind the cookies.  

๐Ÿ”ช Equipment

Graphics of equipment needed to make 2 ingredient peanut butter cookies
  • Cookie sheet
  • Measuring spoons
  • Measuring cups
  • 1 Drinking glass
  • Medium bowl
  • Parchment paper
  • Fork (optional, for pressing cookies)

๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณ Instructions

Overhead image of peanut butter and maple syrup mixed in a bowl with spoon.
Overhead image of peanut butter cookie dough after being frozen.
Overhead image of 12 peanut butter cookie dough balls on cookie sheet lined with parchment paper.
Overhead image of peanut butter cookies on cookie sheet prior to baking.

Stir the natural peanut butter in the jar to incorporate any oil separation back into the peanut butter.

Add the peanut butter and pure maple syrup to a medium bowl and stir until both ingredients are thoroughly incorporated. The cookie dough should be thicker than the peanut butter (in its original form).

Cover and place in the freezer for 30 minutes. This step is optional, but recommended.

Preheat oven to 350ยบF.

Remove from the freezer and create 12 balls of dough by scooping and rolling into a ball shape between your hands.

Place the dough balls on a parchment-lined baking sheet. Since the peanut butter cookies will not spread during baking, you donโ€™t need to worry about spacing them too far from one another.

Using a separate piece of parchment paper, place the over the top of the balls and gently press down using the bottom of a drinking glass. Press until the cookies are about ยผ inch thick.

Take a fork and press the tines of the fork into the top of each cookie, in a cross pattern.

Bake in the oven for 10-11 minutes, or until the edges turn a golden brown.

Remove from oven and allow to cool on the parchment paper before enjoying.

Recipe

side image of stacked peanut butter cookies with bite taken from cookie on top
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2-Ingredient Peanut Butter Cookies

4.79 from 37 votes
These delicious 2-ingredient peanut butter cookies are exactly what we need for a healthy twist on this comfort food classic. Packed full of flavor and nutrients, these cookies are vegan, gluten free, oil free, dairy free, and free of refined sugar. You'll love every bite!
Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Servings: 12 cookies
Course: Dessert
Cuisine: American
Calories: 195
Ingredients Equipment Method Nutrition Video Notes

Ingredients
  

  • 1 cup natural peanut butter, chunky or smooth no added ingredients, unless it's salt
  • ยผ cup pure maple syrup

Equipment

  • 1 10 x 15-inch cookie sheet or similar size
  • 1 piece of parchment paper or baking mat I prefer the "If You Care" brand (linked, but not pictured - unbleached will be tan in color)
  • 2 measuring cups
  • 1 mixing bowl
  • 1 mixing spoon
  • 1 fork
  • 1 drinking glass

Method
 

  1. Stir to incorporate any separated oil in your peanut butter before starting the recipe.
    1 cup natural peanut butter, chunky or smooth
  2. In a medium bowl, add peanut butter and pure maple syrup. Stir to combine until evenly incorporated.
    ยผ cup pure maple syrup
  3. Cover and place in the freezer for 25 minutes. This step is optional.
  4. Preheat oven to 350ยบF.
  5. Remove from freezer and divide dough into 12 scoops, using your hands to roll each into uniform balls.
  6. Place the dough on a parchment-lined baking sheet. Using another piece of parchment paper, place the paper over a cookie dough ball and press down on the ball with the bottom of a glass until about ยผ-inch thick. Repeat for each cookie.
  7. Using the back of a fork, gently press into the tops of each cookie, using a criss-cross pattern.
  8. Bake for 10 minutes (on the center rack), or until edges turn a light golden brown. Stay close to your oven - if the edges start to brown sooner than anticipated, remove from oven.
  9. Remove from oven and allow to cool before enjoying.

Nutrition

Serving: 2cookiesCalories: 195kcalCarbohydrates: 17gProtein: 11gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 6gMonounsaturated Fat: 11gSodium: 120mgPotassium: 227mgFiber: 3gSugar: 10gCalcium: 10mgIron: 0.6mg

Video

Notes

  1. The dough is easier to handle if frozen, as instructed. However, the freezing step is optional if you are running low on time.ย 
  2. Store in an air-tight container at room temperature for up to one week, or freeze for longer storage.ย 
Important: Please remove your cookies from the oven once the surface develops little cracks and the center has "set" or is no longer "raw." If the cookies are dry, this means the oven reached a higher temperature than indicated on the oven panel, or they were left in for too long. Removing them from the oven before overbaking will create a melt-in-your-mouth texture with a few crumbs.ย 

Tried this recipe?

Let us know how it was!

๐ŸงŠ Storage Instructions

Keep the 2-ingredient peanut butter cookies at room temperature, in an air tight container for up to 7 days. If you need them to stay fresh longer, you are welcome to freeze for up to 3 months. Thaw before enjoying!

โœ… Acceptable Substitutions

Nut butter. Each nut butter will impart a different taste into the cookie, but each variation should create a tasty result! If allergic to nuts, this should work with a nut butter alternative.

Sweetener. This recipe has not been tested with a sweetener alternative, so please note that a different sweetener from maple syrup will alter the texture of these delicate cookies.

๐Ÿซ Creative Variations

Add-ins. Though adding more ingredients defeats the purpose of a two-ingredient cookie, feel free to make these your own by adding a small amount of vegan chocolate chips, or chopped nuts โ€“ especially if youโ€™re using a smooth peanut butter and prefer a little crunch. These cookies would also be nice sprinkled with some coarse sea salt while cooling.

Build a larger dessert. Use two cookies to make a peanut butter cookie ice cream sandwich! Press vegan ice cream between the two cookies. If desired, roll the ice cream in some chopped peanuts or vegan chocolate chips and store in the freezer for a refreshing vegan dessert.

overhead image of hand reaching for peanut butter cookie on wire cooling rack

๐Ÿช Tips for the Perfect Cookies

When pressing the cookies with the glass bottom, a top layer of parchment paper covering the dough helps make sure the glass doesnโ€™t stick to the cookies.

Donโ€™t allow these to overbake in the oven. If they do, the end result will be a more crumbly cookie.

If you like the look of a pressed fork in the top of each cookie, thatโ€™s great! Be gentle when pressing and just repeat the โ€œfork pressโ€ if you need a more pronounced โ€œdesign.โ€

โ™ป๏ธ Sustainability Profile

๐Ÿ Maple Syrup

If youโ€™re a maple syrup fan, you might already be familiar with the threat of climate change on maple syrup trees. As with other crops that will soon only be viable in more northern climates, sugar maple trees are facing a more uncertain futureโ€ฆand a less sweet one, too. Sugar content in trees is expected to decline and become less consistent due to rising temperatures.

As if we needed another reason to fight climate change.

Maple syrup does still have a โ€œplace at the tableโ€ in terms of unrefined sugar options. The production of traditional sugar cane is worse for the environment and best avoided. Plus, sugar processed in the United States is typically processed with bone char โ€“ making it unsuitable for vegans.

Additionally, maple syrup can be harvested sustainably. It is best to select maple syrup from farms (local, if possible) and organic. Read the label to check certifications, but regardless of certifications, maple syrup is a more sustainable sweetener choice than sugar harvested from sugar cane. A nice alternative is date syrup.

๐Ÿฅœ Peanut butter

Peanut butter is generally considered a sustainable food, but be sure to select peanut butter brands that are vegan and only include peanuts as an ingredient (or peanuts and salt). Natural and organic is preferred. Peanuts can also provide benefit as a cover crop in agriculture, which is helpful for the environment.

If substituting with a different nut butter, select an organic/natural version, if possible.

overhead image of 2-ingredient peanut butter cookies on wire cooling rack

โ“Frequently Asked Questions

Can I use natural peanut butter for cookies?

Yes, natural peanut butter makes a great choice in cookies. If making a traditional peanut butter cookie recipe, natural peanut butter will cause the cookies to spread and achieve a crispier texture. This is due to the higher oil content. Natural peanut butter works well in this 2-ingredient peanut butter cookie recipe because the maple syrup will create the structure that helps the peanut butter keep a cookie shape.

Which peanut butter is best for baking?

Wonderful news! Most peanut butter varieties work well with baked goods! Crunchy versus smooth peanut butter will be a consideration, but is technically your choice. If you decide to make a baked good that requires a smooth or lighter consistency โ€“ like a cake โ€“ smooth tends to be preferred. Otherwise, more hearty baked goods โ€“ like cookies โ€“ are a nice opportunity for chunky peanut butter. Natural peanut butter will contain more oil, so monitor the batter or dough carefully and increase your proportion of a dry ingredient, if needed.

Why do you put fork marks on peanut butter cookies?

Fork marks on the tops of peanut butter cookies really do serve a purpose. Pressing the tines of the fork in a criss-cross pattern on top of the cookie helps the more dense ingredients bake evenly. The warm air can access the middle of the cookie (where the pattern is located) and bake the crevices a little more. Otherwise, you risk making the edges too crispy, while the center remains too raw. Plus, a criss-cross shape is a symbolic indication that peanut butter cookies are about to be enjoyed!

๐Ÿ˜ You might also like

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Reader Interactions

Comments

  1. Cliff says

    July 26, 2022 at 10:44 pm

    5 stars
    Natural, mapley, peanut buttery goodness in every bite!

    Reply
  2. Tavo says

    August 01, 2022 at 6:58 pm

    5 stars
    I have to be honest; I was quite skeptical about this recipe, but I gave it a shot because it was only two ingredients... oh my God, they were sooo good! I am sharing this peanut butter cookies recipe with all my friends! Thank you!

    Reply
    • Melanie Lorick says

      August 02, 2022 at 11:42 am

      Yay!! This made my day, Tavo! I'm thrilled you enjoyed them!

      Reply
  3. Andrea says

    August 01, 2022 at 7:18 pm

    5 stars
    these cookies turned out amazing! so simple to make and they were delicious!

    Reply
    • Melanie Lorick says

      August 02, 2022 at 11:42 am

      I'm glad to hear it, Andrea! Thank you so much!

      Reply
  4. Katie says

    August 02, 2022 at 7:41 am

    5 stars
    Oh these are so good! I love how easy they are with just the two ingredients!

    Reply
    • Melanie Lorick says

      August 02, 2022 at 11:41 am

      Thank you so much, Katie! I'm all for 2-ingredient recipes recently...easy "go-to" cookies when it's busy are the best!

      Reply
  5. Cindy says

    August 02, 2022 at 10:03 am

    5 stars
    So simple and SO delicious! Thanks for the ice cream sandwich idea! Yum!

    Reply
    • Melanie Lorick says

      August 02, 2022 at 2:23 pm

      Absolutely, Cindy! (I'm in full summer ice-cream-sandwich-mode right now!) Thanks so much for your review...I really appreciate it!

      Reply
  6. Robin Goodman says

    August 14, 2022 at 11:37 pm

    Can these be made with regular peanut butter?

    Reply
    • Melanie Lorick says

      August 21, 2022 at 3:26 pm

      Hi, Robin! Great question - this recipe will work best with natural peanut butter because it only contains peanuts (or peanuts and salt) as the primary ingredient(s). Processed peanut butters may contain added oils that will negatively impact the texture when combined with the maple syrup. If you would like to test your preferred peanut butter, I would just reduce the quarter or half the recipe and give it a test. My recommendation, though, is to use natural peanut butter for the best results. Thanks so much for your question!

      Reply
  7. Honey says

    August 21, 2022 at 7:11 pm

    Ok, I must have done something wrong. They were like powder choked me they were so dry. Fell apart too

    Reply
    • Melanie Lorick says

      August 21, 2022 at 9:33 pm

      Oh, goodness! Let's get it figured out! My first thought is that the oven might have been a little hotter than it read on the temperature gauge (happens all the time). Test a half batch by taking them out 1-2 minutes earlier. When they get dry like that, it typically means they overcooked. (That happened to me the first time, and when I removed them a little early it completely fixed it!) Keep in mind there should be a slight crumble to them, but not to the point of getting powdery. Also, did you use natural peanut butter vs. traditional peanut butter? Processed varieties can impact the consistency. I hope the bake time is what fixes it for you, but keep me posted either way! I want them to be a success for you!

      Reply
  8. Wendy says

    July 05, 2025 at 10:59 am

    5 stars
    Just made these as I am desperate for a 'treat' due to being on a VERY limited diet due to LPR (Silent Reflux)
    These are delicious and super easy to make. I kept an eye on them and tested at 8/9/10 mins - went the full 10 mins and were perfect!
    Will search through your site now to see if any other recipes are suitable ๐Ÿ™‚

    Reply
    • Melanie Lorick says

      July 07, 2025 at 8:04 pm

      Hi, Wendy! Thanks so much for sharing your experience and I'm thrilled you enjoyed them! ๐Ÿ˜€ I certainly hope other recipes on the site are suitable...and if you have any specific requests, please let me know!!

      Reply
  9. Patcee giamela says

    August 18, 2025 at 5:54 pm

    Can I use pancake maple syrup ??? More recipes (easy one) please

    Reply
    • Melanie Lorick says

      August 20, 2025 at 5:22 pm

      Hi, Patcee! I haven't tested the recipe with pancake syrup, but you should be able to substitute as long as you pay attention to a few things. (1) The pancake syrup will likely have a thinner texture, so I would try adding less syrup to the peanut butter and add more until the texture looks like picture #2 in my instructions section. (2) Keep in mind the flavor will be a little different...as it would be with any substitution. (3) Stay close to the oven for the first batch and make sure you pull them out right as their edges start to brown. Pancake syrup has different ingredients that could brown faster (or slower) than regular maple syrup. (4) Consider making a half batch first to make sure you like them with the pancake syrup.

      I hope you love them, and please let me know how they turn out! Happy to keep the easy recipes coming! This is one of my latest recipes that only calls for a few ingredients: Popcorn Bark.

      Enjoy!

      Reply
4.79 from 37 votes (31 ratings without comment)

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Welcome! I'm Melanie - the founder and content creator of Inspired Epicurean. I share delicious vegan recipes (with a few flexitarian recipes from my pre-vegan days).


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