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slow cooker banana coconut oatmeal | hearth health happiness

Slow Cooker Oatmeal: Banana Coconut

Melanie Lorick
Perfect for the summer months, subtle hints of coconut balance the hearty banana notes, topped with cacao nibs and sweetened with coconut sugar.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 6 people

Ingredients
  

  • 3 bananas, mashed
  • 1 ½ cups steel cut oats
  • 1 ½ cups coconut water
  • 1 ½ cups soy milk or milk of your choice
  • 1 cup water
  • ¼ cup coconut sugar
  • 2 teaspoons pure vanilla extract
  • 1 teaspoon kosher salt
  • banana slices for topping
  • cacao nibs for topping
  • sweetener of your choice for serving, if desired

Instructions
 

  • Spray slow cooker with non-stick cooking spray of your choice.
  • Mash bananas well to ensure even cooking.
  • Combine all ingredients in slow cooker and set to the lowest setting (8 - 12 hours), depending upon when you are going to bed and waking in the morning.
  • Serve with bananas, extra sweetener (like Stevia extract, if desired), cacao nibs, or other fruit of your choosing.
  • If the oatmeal is too dry, add milk or water to rehydrate to your desired consistency.
Keyword banana coconut oatmeal, slow cooker, slow cooker oatmeal, steel cut oatmeal, steel cut oats
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